World Congress on

Addiction Medicine, Behavioral Health and Psychiatry

THEME: "Frontiers in Addiction Medicine, Behavioral Health and Psychiatry Research"

img2 17-18 Mar 2025
img2 Amsterdam, Netherlands

Youth and Mental Health

Though practicing yoga increases strength and flexibility, yoga and mental health have an admirable link with our mental health. Practitioners of yoga may acquire psychiatric benefits including an improved mood and reduced stress and anxiety.

  • Yoga techniques
  • Mindfulness criteria